Virya Gadha Kaise Karen?

धूम्रपान, शराब और अत्यधिक गर्मी से बचें

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अश्वगंधा और शतावरी जैसी जड़ी बूटियों को अपने आहार में शामिल करें

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नियमित रूप से व्यायाम करें और स्वस्थ वजन बनाए रखें

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व्यक्तिगत उपचार के लिए एक यूनानी चिकित्सा विशेषज्ञ से परामर्श करें

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पानी जैसे वीर्य को शहद जैसा गाढ़ा बनाये

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